Today is the world cancer day .
Limit alcohol consumption .
Avoid excessive sun exposure .
Maintain a healthy weight, through eating healthily and exercising regularly .
Protect against cancer-causing infections .
or for those with family history at 40 every 5 years
or FOBT or fecal occult blood test every year and if positive for colonoscopy
Cervix : pap smear at 20 to 29 years for all women once in 3 years after 30 once in 5 years upto 65 years
prostate specific antigen for prostate cancers can be done for those with a family history after informing the patient of false negative results
The future is bright with nanotechnology delivery of drugs and so many other exiting research going on
Let us look forwards to the day where cancer is no more !