The official certificate of being a Master Trainer in Healthcare Communication to 15 senior doctors selected from all over Kerala sponsored by IMA Kerala state Branch which involved ten online classes of 3 to 4 hours each which we completed under Dr Indhu Arneja a well know Health communication professional was officially presented to us by IMA President Kerala state Branch in IMA SWC Meet conducted in IMA House Aluva today .
The 15 master trainers would train other doctors and nurses .
I had already imparted a few to doctors and nurses .
Hope to do more
Writing is a passion that springs from inside . to me it gives deep fulfilment if it could give hapiness to the reader that is satisfaction to the writer most of my blogs are written on the spur with no editing the moment for writing should be spontaneous and the flow continous Behind every single second of ones life is a hidden story the magic of bringing life into words is invigorating
Monday, October 30, 2023
Master trainer communications
Wednesday, October 25, 2023
Melam .. Drums of Kerala
The melam or percussion orchestration of Kerala has several knowledgeable enthusiasts and many of the artistes are as popular as Rock stars .
The art of this style of music has strict rules of classical music and said to have evolved from four vedas and Natya sasthra.
The rhythms of a Mohiniyattam or Kathakali or Bharatanatyam dancer to the beats of a mridangam or the throes of a Chenda or drum .
The two main types of Melam though there are around nine are PANCHARI MELAM and
PANDI MELAM
Broadly Panchari is played inside temples while Pandi outside temples in processions celebrations etc .
PANCHARI has six while PANDI has seven beats .
The word Pandi in malayalam refers to Pandi Naadu or Tamilnadu
So many including me was thinking PANDI Melam had Tamil influences .
I learnt it is NOT so .
In fact the creating of this new mela from conventionally accepted Panchari the purists relegated it out of temples and labelled it sarcastically as PANDI MELAM that is its something alien !
Pandi is actually elegance while Panchari is Melody
Panchari is played by hand and stick in Thrissur while with two sticks in Malabar .
In Thrissur Edamthala and Valamthala are known as Uruttuchenda and Veekanchenda .
Panchari stands as a guide to other melams like Chempa ,Chempada,Anchathanta ,Adanta ,
Dhruvam etc
Pandi melam stands alone
In fact but for Pandi melam rest are under Chempata melam .
The rare chendas are Navam ,Kalpam and Shadkari .
The Chenda itself is in two
Edamthalam and Valamthalam
Other three are Kombu ( bow shaped wind instrument ) Kuzhal ( flute like instrument ) and Edathalam or cymbals .
Like a western classical music orchestra the melam troupe has a defined structure and strict rules and guidelines and patterns laid out .
The rhythmic percussion of drums timed by wind instruments and cymbals can last hours .
The number of Valamthalas ,Kuzhal ,Kombu ,Elsnthalams should be same as Valamthalas
From minimum 15 to 130 are numbers .
The Pramaanakaaran or the captain of the orchestra stands opposite the senior most in Kuzhal on both sides the others in descending order of seniority stand so junior most will be at two ends with seniors more to center ..
The timing of the kalaasam or ending of one phase and starting of another is by Kombhu and then by Kuzhal .
The subtle changes in rhythm and pace is the responsibilty of the Pramaanakaaran with the senior most in Kuzhal
This is done with subtle nods bends of chendakaar and by bends and rounding of kuzhals started off by the Pramanakaran of chenda and kuzhal .
Each phase starts with Kaalamittal or fixing base tempo by Valamthala followed by single stick beat of Edamthala followed by beats in center and rim of drums for one Thaalavatta .
Then the Melam follows.
In Panchari its five times
Kaalam one 96 Aksharas
Kaalam two 48
Kaalam three 24
Kaalam four 12
Kaalam five 6
So it's actually 6 .
Am not going into the mathematical details of the kaalams suffice to say the rhythmic pleasant sound of an unified melam group has lot of sense and structure and science behind its art and skill .
I had the oppurtunity to talk to some musicians as I waited with them in a hall prior to programme
Shyam a bank officer and Kannan his brother and Kalamandalam Jayan .
Above all Satyan Maraar a senior chenda melam artiste and teacher and guide to many gave me the oppurtunity to attend the melam today inside with the musicians an unique oppurtunity
He also introduced me to Shri Jayaram the Pramanakaaran today and for last many years in the Pavizamalli thara melam in Chottanikara temple
I also chanced on an excellent thesis by a couple of scholars that made me write this post
To understand fully by reading and listening once by someone who is not trained as a musician is impossible so there may be mistakes or gaps in what I wrote but am happy I did not stop to just listen and shake my head I did make a feeble attempt to understand more
Battle of the Bulge
The Battle of the Bulge .
For a long time in my fifties I was a fixed 94 Kg , which isn't anything to be proud of , but it isn't anything to be ashamed of too ,
I do indulge in gastronomic adventures to satisfy my soul and not sacrifice much to shave off weight .
I agree .
Iam not a Diabetic or hyperlipedmic .
My post Covid days in 2020 when I lost a rewarding 17 kg and had a Speckled beard to give a sagely hungry appearance was my best in recent times .
But wife promptly flung into an action to retrieve a slim Hari back into a rounded one in a revolutionary zeal ,turning me back to the 94 kg and my plump original ,by feeding me all my favourites in which she had a doctorate .
And she succeeded so fast too .
That's OK , as long as it stayed there ,but then slowly my weight rose ,
It shockingly glided over the hundred and never stopped going up
I was like ISROS sucessful rockets going over into stratospheric heights in my weight business .
I blamed all the weighing machines in the world had gone berserk .
Naturally those who had seen my FB posts will smirk ,
What do you expect with all those food you post ,cook and fill yourself with ?
You think you will be a Milind Soman or a Junior Ambani ?
You had no choice buddy .
Lard is your birthright .
But in reality dear people .
I only have a breakfast which was just two eggs ,but now becoming a little heavier with some snacking at 3pm and a couple of chapatis for dinner .
Poor me 😕
All those dinner varieties I post ,the Biriyanis I make ,the ice creams ,faloodas sweets and Liquid temptations I swallow and post in FB are not regular guys and gals .
Believe me 🙄
whether you believe it or not that's the whole truth my Lords .
I unfailingly walk for an hour or swim again for an hour at least six days a week
so dont lecture me on
move your butt maan !!
Still my dalliance with the weighing machine at this ripe age is obscene , bordering on rape almost .
Most of my shirts are bursting buttons and barnacles
I sweat like a pig ,
I avoid stairs like a frightened mouse
And gasp in frustration if I have to climb some .
I generally avoid getting on a weighing machine
Why invite depressive readings ?
Iam apologetic in crowded lifts and joke
you see I can make it go faster if going down .
I definitely expect people these days to make first comments on seeing me .
Oh you put on so much weight !
is standard fare I am countered with
One smart alec added and
Fatter ... yaas Fatter and Darker too !
As if people remembered my slimmer fairer days , but they definitely do seem to my darker and fatter one with pleasure .
My Paunch an entirely personal pelf for a man has been growing unhindered and shortly the ground view for me may require a mirror or my mobile .
As I try to paper over my obese indignities by using labels like prosperity, happiness not limited by limitations, Internally I fret and fume on my losing
BATTLE OF THE BULGE .
Ps : Avoid the advices please
You are allowed to laugh at my predicaments , even roll on the floor is legal
but no advices please